“Practicing mindfulness enables us to become a real person. When we are a real person, we see real people around us, and life is present in all its richness.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
Dear Friends,
The news is all about recognising the other, the effort it takes us to recognise a stranger as fellow human beings. Hospitality. You are another me. To recognize and acknowledge the Buddha in the other. The realization of the Sangha: practicing together is an essential practice. Hospitality is highly regarded in almost every religion. Also, in Buddhism. I was touched by what is also referred to as an indirect form of hospitality: people from the region take care of guest houses at the end of a route through inhospitable areas, planting trees for shade along that route, hitting and maintaining wells. This for the unexpected guest. The stranger. I find it so strange that we have lost this hospitality in the west. I feel uncomfortable with it. Lately, I often think about the story of the inn where there was no place for a pregnant woman and her husband and wonder if Western culture didn't take that story too literally.
Looking for some nourishment for my soul, I watched a talk by Valerie Kauer, a Muslim in America. Her grandfather, who is Sikh, had given her an insight practice when she noticed as a little girl that she was being treated as unwelcome by a group of Americans. "Don't see a stranger. See a human. Because this stranger is a part of you that you don't know yet. ' My heart made an extra beat.
During my meditation I often use the image of the guest house. Suddenly I realized that attractive, friendly thoughts come in and less attractive, strange thoughts that I prefer to keep out. What if I can look at these strange thoughts and uncomfortable feelings based on the idea that it is a new part of myself that wants to be known?
It is a good practice to greet everyone who crosses your path with an open heart. See the Buddha nature in her or him. It is also a good exercise to keep in mind that all those people who cross my path also have their own suffering. As Valerie said, look at your "opponent" with a loving heart. See the wound that shows through their behavior.
In our last Sangha practice Hans raised the question: what is the source of desire? I am researching what my longing for trusted, well-known friends means to me, what it says that I often long for the unexpected guest, the new colleague because he can teach me something new and point out a habit that I no longer see myself . I feel a strong longing to stand up for people like Valerie, to return to that hospitable society where borders were not closed, but there was a loving expectation for a strange traveler with fresh stories and who can make them wake up from the daily routine. What are the roots of my this longing? The stranger is part of me and a knock on a Dharma door. Like Valerie Kauer's Sikh grandfather. With his wise practice: see no stranger. Rumi is a Sufi poet.
I invite you to participate in our meditation practice using the metaphor of the Guesthouse with familiar and strange thoughts and feelings that each guide us in our own way to our true home. The online form we now use may feel strange. Maybe you can use that as a practice?
I wish you a relaxing weekend with nourishing encounters Joost Vriens |
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