Saturday, January 17, 2015

Touching your inner peace and stability

Dear Friends,

Last week we watched the Dharmatalk of Thich Nhat Hanh on the Island of self.
He invites you to discover your inner peace and stability; your inner freedom.

There is in all of us a quiet peaceful place, full of compassion and love. We are often so busy with worrying and impatience, that we forget to go home to ourselves and find the stability within.

The past months I regained my stability by stopping, becoming quiet and focusing on the small things that make me feel at ease, bring a smile, or make me comfortable. Simple things, like music, friends, cup of tea, experiencing art, a good book, the sunshine and the blue sky.

This Monday we will  use the evening to stop and sit together to touch our own 'Island of self'

Doors will be open at 19h30 for tea and settling down.
Meditation will start at 20h

At about 19h15 some help is appreciated for making tea and setting up the room.

Have wonderful weekend!

Hans

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