Last week we practiced recognizing and taking care of our roots.
Tomorrow we will practice recognizing and taking care of our stability.
Each one of us gets confronted with turmoil or emotional stress.
The practice of going home to "the Island of Self" helps us to recognize the place in us where can find and touch our stability.
When we become still and come home to ourselves we can concentrate on our experiences of feeling free and firm.
When you practice touching those feelings, you can feel free and firm in difficult situations too.
Please find in upcoming events the invitation for the day of mindfulness in Eindhoven on september 21st. guided by Cuong Lu
This day will be in dutch.
Registration is needed via www.aandacht.net
Please share this invitation flyer with those that might be interested
Have a good day!
Hans
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