Happiness seems sometimes far out of reach and to big to get.
We will watch a part of a Dharmatalk where Thich Nhat Hanh reminds us that happiness is close by and made out of little things.
Like the river is formed by individual drops.
You are invited to come home to your self and enjoy what is there,
like friendship, the blue sky, drinking your tea
By being mindful we can recognise what makes us happy and we can take care of our pain and suffering.
Doors will be open at 19h30,
we will start at 20h00 with a short sitting meditation and about 20 min video.
Silent sitting and silent walking meditation.
We close with Dharma sharing
Kind regards
Hans
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